Pets as a Prescription for Healthy Aging: The Benefits of Senior Pet Ownership 

Companionship with a loved one and regular social interaction with others can have great physical, emotional and psychological health benefits for seniors, and many studies have shown that seniors can gain the same benefits from owning a pet!   Studies show that seniors who own or regularly interact with pets have decreased feelings of loneliness, depression and anxiety, and are …

Earth Day: Celebrate the Beginning of Spring 

Earth Day takes place on April 22 and is a global event that celebrates the beautiful planet where we live, recognizes ongoing environmental movements and reflects on how to better preserve our home.   People across the world celebrate Earth Day by spending time outside and appreciating the unique environment in their community. For the month of April, we encourage you …

Senior Independence Month: Benefits of Independent Living

February is National Senior Independence Month, and if you or a loved one is considering making the transition to a senior living community, there’s no better time to understand the benefits of an independent living community.   At Solstice Senior Living, we empower older adults to be independent and seek a vibrant lifestyle. We focus on holistic wellness for our residents …

New Year, New You: Your Path to Wellness 

With days feeling shorter and weather getting colder, we tend to spend most of our time indoors by ourselves after the holidays. This can take a toll on mental, spiritual and physical well-being, which can lead to irritability, low energy and difficulty completing everyday tasks. At Solstice, we want to kick those winter blues away and make sure every aspect …

Solstice Senior Living Looks Back on 2022

2022 was a year of celebrating community and new beginnings. Our communities gathered throughout the year for fun events, activities and celebrations. As this year comes to a close, we are reflecting on moments that brought us closer together.  Solstice residents kept it groovy in our monthly Culture Week celebrations, starting all the way back in the ’60s.  On Flag …

Healthy Aging: How To Stay on Top During Your Golden Years 

There are many factors that contribute to healthy aging, including diet, lifestyle and genetics. Daily activities such as riding your bike or going for a walk can increase your overall health tremendously, especially when you pair this with a great diet. Genetics can play a part and, unfortunately, is unavoidable. However, your mindset and developing healthy habits can make all …