Technology plays a critical role in helping us stay connected, informed and entertained. Whether it’s keeping in touch with family and friends or managing health and wellness, embracing technology can enhance your quality of life. At Solstice, the safety and well-being of our residents is our top priority, so we want to remind you of the importance of using the internet wisely, particularly when it comes to cybersecurity. Here’s how you can stay connected to loved ones while staying safe online.  

Create Strong, Unique Passwords: 

One of the easiest and most effective ways to protect your online accounts is by using strong, unique passwords. Avoid using easily guessable passwords like your name, birthday or sequential numbers. Instead, use combinations of upper and lowercase letters, numbers and symbols. 

Tip: Use a password manager to store and manage your passwords securely. A password manager app can create complex passwords for you and securely store them, so you don’t have to remember every login. 

Enable Two-Factor Authentication (2FA): 

Two-factor authentication adds an extra layer of security by requiring your password and a second form of verification, such as a text message or authentication app. 

Tip: Enable 2FA on your most sensitive logins like your email, banking and social media accounts for added protection. Most major websites offer this feature, and it can help safeguard your personal data. 

Share Your Master Password With a Trusted Loved One: 

It’s important that someone you trust has access to your accounts. Sharing your password manager or login information with a loved one can give you and your family peace of mind in case of emergency.  

Tip: It’s important to choose someone responsible when sharing your password manager or login information. 

Regularly Update Your Software and Devices: 

Keeping your smart devices and apps updated is essential for cybersecurity. Updates fix security vulnerabilities and protect against malware. 

Tip: Turn on automatic updates on your devices so you don’t have to worry about missing important security fixes.  

Be Cautious With Emails and Links: 

Cybercriminals often send fake emails that look as though they’re from legitimate sources, like banks or stores, asking for personal information or directing you to fake websites. Be cautious when clicking links or opening attachments in unsolicited emails. 

Tip: If an email looks suspicious or too good to be true, don’t click on any links. Instead, go directly to the official website or call the company to verify the request. 

Use Secure Wi-Fi Networks: 

Avoid using public Wi-Fi networks for sensitive tasks like banking or shopping online. Public Wi-Fi can be a target for hackers. 

Tip: If you’re unsure whether a network is secure, use your device’s mobile data instead of connecting to public Wi-Fi. 

You don’t have to become a cybersecurity expert overnight. With a little practice and some guidelines, you can stay connected with loved ones, manage your health and enjoy all that technology has to offer. Embrace the tools available to you, and you’ll find that technology is a great way to stay connected, engaged and safe. At Solstice, we’re committed to supporting our residents with education and tools for safe internet use and online security. 

Online Safety Tips for Older Adults – National Cybersecurity Alliance