Enriching Your Mind, Body and Life Through Music

It’s safe to say that almost everyone loves music. There are so many different genres and styles that it’s easy to find songs as unique as you are. It’s hard to imagine life without music; it’s all around us – in the car, over speakers at stores, at a restaurant, in the background of movies and TV shows – you …

Watch Senior Vice President, Sales and Marketing, Cristy Ballard on “Brandology” Podcast

Ballard shares her expertise on leadership, negotiation and marketing and how these three qualities are necessary in the senior living industry. Hosted by David Mauro, this episode of “Brandology” highlights how “she [Ballard] explains how everyone can lead and take a risk when one honestly believes in themselves regardless of title, position or stage in life.”

How To Downsize Your Things Without Downsizing Your Life

One of the most potentially overwhelming parts of the transition to a senior living community can be downsizing your things. Moving from living in a house (sometimes for decades) to a new apartment is intimidating and a lot of work if you don’t have a plan. We accumulate so many things over the years, and sometimes that can weigh us …

Solstice at Groton Continues To Stay COVID-Free

“For Solstice Senior Living [at Groton] to get through this period of time so far completely free of coronavirus is an extraordinary accomplishment.” U.S. Rep. Joe Courtney in Connecticut took a moment to recognize Solstice at Groton’s efforts to maintain a safe environment for all of its residents while keeping everyone engaged and connected.

Pets of Solstice

Here at Solstice, many of our residents have pets, and our furry friends make our communities even more lively and fun! We are proud to be a pet-friendly home because we know how beneficial pets can be for their owners. Besides being cute and cuddly, pets can: Reduce stress Lower blood pressure Increase social interaction Increase physical activity Help people …

How to stay active with low-impact exercises

It can be difficult to stay disciplined in a regular exercise routine even in the best of times. As some gyms are closed and exercise classes are on pause, you have to get creative with where and how to stay active. The good news is that working out with limited movement is completely doable. Everyone is different, and it’s important …

Celebrating Independence Day at Solstice Senior Living

This weekend, Solstice Senior Living communities enjoyed socially distanced activities in celebration of Independence Day! We loved to see everyone’s patriotic outfits, hats, accessories and more.  Here are some of the ways we spent the day at Solstice: Patriotic Bingo: Residents enjoyed Fourth of July-themed bingo and dressed for the occasion.  Craft Activities: We loved seeing our residents’ creativity kick …

Happy Father’s Day: Advice From Dads

Today we celebrate the love, dedication and support of fathers. We want to take a moment to recognize the men who have had an impact on our lives. We asked our Solstice residents to share the best advice they received from their fathers or have given to others. Happy Father’s Day! We wish you many dad jokes and lots of …

Maintaining Friendships and Developing New Ones

It’s no secret that making new friends and staying in touch with longtime ones is more challenging as adults than it was when we were younger. During our school days, we were constantly surrounded by our peers, meeting new people, and participating in activities, clubs and sports. As you grow older, you quickly realize that staying in touch with friends …

Talking To Parents About Independent Living: How To Start the Conversation

When you were a child, your parents provided the physical and financial support you needed to thrive. During young adulthood, they served as sounding boards, offering advice and insight as you made big life decisions about relationships, your own family, and career and financial planning for the future. As time went on, these roles slowly reversed, and you began offering …