State Representative brings Valentine’s Day Cards for Solstice at Palatine Residents

Solstice at Palatine residents received homemade cards this week for Valentine’s Day, as part of State Rep. Tom Morrison’s (R-54th) campaign to reach out and support senior citizens in his district. This week, Morrison delivered student-created Valentine’s Day cards to residents at Solstice Senior Living at Palatine. Thank you to all who created and donated a card!

15 Balance Exercises for Seniors

It’s normal for seniors to lose some of their sense of balance as they age, but just because it’s normal doesn’t mean it’s something you should shrug off. Things like going for a walk or standing on a stepladder become much more risky in your older years than they ever were before. And falls are, by far, the leading cause of …